Spices such as chili peppers with a characteristic spicy taste enhance the taste of foods and add a special touch. Foods are also decorated with it to make this type of chili pepper appear more vibrant and eye-catching. There are many types of chili pepper, each with its distinctive flavor suited to the dish. Join Long Produce to learn more about these fascinating peppers!
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1. Interesting types of chili peppers you should try
Indian Chilly
Indian Chilly is one of the most famous peppers in the world, is originally blue but after adulthood will turn red. Green peppers with a pungent taste bring aroma and specialties to Indian dishes. You can process this type of chili pepper into many different forms such as fresh peppers, peppers, pickled peppers, dried, and floured.
To make the way of cooking unique, Indian peppers are added to curries, snacks, and many other dishes. Chopped green peppers are a good way to increase the aroma and taste of other vegetables and vegetables in dishes. You can also use crushed and sliced green peppers as the basis for making a variety of sandwiches, naan, paratha, rolls, salads, …
When choosing to buy this type of chili pepper, you should consider its appearance. Choose fruits that are blue, hard, undercooked, and brightly colored. It would be great if the peppers looked crispy, not broken and wrinkle-free. That’s how you can choose fresh Indian peppers.
Jalapeno green
From curved to straight, jalapeno greens are flavored with plants, grasses, and a mild to moderate degree of spiciness.
Aside from making the dish more interesting, jalapeno green is a type of chili pepper that also contains a lot of vitamins A and C that contribute to the health of the skin, eyes, and immune system.
Jalapeno greens are also suitable for diet because they are fat-free, cholesterol-free, and also very low in calories.
Because they are relatively mildly spicy, you can eat the whole fruit. It is stuffed with cheese, then breaded and deep-fried. This type of chili pepper is a popular appetizer in Mexican restaurants in the United States. You can soak this type of chili pepper and use them as a spice, or ripen them to soothe the spiciness and bring a mild sweetness.
>> GRAB IT TODAY: Jalapeno green pepper
Habanero Chillies
Habanero Chillies is a small, lantern-shaped fruit that has a sweet fruity flavor with a strong and pungent heat. Currently, Habanero is ranked 19th in the Top 20 hottest peppers in the world, with 100,000-350,000 units of heat on the Scoville scale. This type of chili pepper can completely conquer those who love to eat spicily.
This type of chili pepper can be combined with many dishes such as soups, salads, baked goods, and hot pots. It is also used as an ingredient for Habanero chili sauces and Habanero chili salt. It is the perfect choice when using the same fruit, seafood, boiled chicken,… You should try this spice at least once to create delicious dishes and challenge your taste buds, as it has a pungent taste and high vitamin content.
Thai Chilly (green)
Sliced peppers have small fruits, the surface of the fruit is smooth as wax, and has a color from blue to bright red. Green Thai peppers have a taste of soil and grass. With a flavor profile that does not “tear the tongue” like red peppers or other chili peppers, green siamese peppers have an incense-like taste that is suitable for the new culinary criteria at restaurants.
In addition to being used with the effect of stimulating taste, green sliced peppers are also considered a medicine because they are rich in capsaicin, potassium, manganese, iron, magnesium, vitamin A, C,…I have an analgesic, antioxidant, reduce blood sugar levels, support the digestive system, increase immunity, improve blood circulation, Good for the heart,… That’s why you should use this type of chili pepper every day in moderation. You can use them as spices to marinate grilled dishes, warehouses, sautéed… Or make sauces for baked goods, chili salt …This type of chili pepper is especially suitable for making dipping sauces for seafood dishes.
Thai Chilly (red)
When ripe with fruit flavor, the skin of thai peppers is smooth red, taut, and waxy. A strong flavor of soil and tear gas lingers on the palate after eating the peppers. Peppers are an essential part of family meals.
When combined with dishes, this type of chili pepper has a unique flavor as they are stronger and spicier than green siamese peppers. Further, the bright red color of chili peppers is also very eye-catching, vivid, as well as delicious. Red-sliced peppers are also soaked, pureed, or dried to be used in these dishes. To add flavor to fruit, you can combine red-sliced peppers with salt for making dipping sauces.
>>> GRAB IT TODAY: Thai Chilly (red)
Anaheim peppers
Anaheim peppers are a medium, light pepper, ranging in length from 6-to 10 inches. It is often used for cooking and recipes when it is green, although it can also be used when red. Anaheim peppers are consistently crisp and possess a bright, slightly fragrant, and spicy taste along with moderate spices that do not linger on the palate. When cooked, this type of chili pepper will have a smoky, sweet, and fragrant smell.
Best suited for raw and ripe applications such as roasting, baking, and baking. They can be used as a slightly hotter substitute for bell peppers and are used in many salty dishes.
>>> BUY NOW: Anaheim Chilly
Shishito Chilly
Shishito Chilly has glossy, smooth skin and greenish color, which is covered with deep folds, wrinkles, and wrinkles. Shishito is a taste of summer in Japan, about one in 10 peppers will have a spicy taste. They are characterized by Bitterness and aroma, which is a great companion to meat dishes.
There are many special dishes you can make with Shishito Chilly: if you need a dessert, choose blistered Shishito Chilly; grilled or steamed shishito is another great choice that can be served with meat or seafood for a more delicious meal.
Serrano peppers
Serrano peppers have a slim shell, straight to slightly curved, dark blue when young. Serrano peppers have a bright taste, grassy and acidic, followed by a pungent, sharp taste, often used to eat raw or make salads. You can also eat this type of chili pepper cooked with a special flavor that seems like smoke, soil with green tones. Serrano peppers are indispensable spices in Mexican cuisine.
Fresno red peppers
Fresno red peppers have earth and fruit flavors with moderate to hot levels. When cooked, the peppers have a smoky smell and a sweet taste. Semi-thin skin is smooth, smooth, toned, and like wax.
Ripe red Fresno peppers are an excellent source of vitamins C and B, as well as iron, thiamin, niacin, magnesium, and riboflavin. Their low calorie, fat, and sodium content helps reduce cholesterol levels. Chili peppers contain capsaicin, which is an anti-inflammatory and pain reliever and promotes a feeling of fullness. The flavor of adult red peppers is more pungent than flavor. Marinated dishes, salsas, and spices are often used.
Korean Chilly
Korean Chilly is bright green, bell pepper-like, slightly less sweet than bell peppers, their main flavor is sweet and sour. Korean peppers are also a sweet variety of peppers that do not have a spicy taste but they still contain many capsaicin compounds. So when you eat raw, you will feel a slightly pungent taste. In addition to capsaicin, Korean peppers also contain many different vitamins such as vitamins C, A, and B6 which are extremely good for health. they are sweet and crunchy so they are suitable when combined with most ingredients to create baked goods, stir-frying, soups, salads … It tastes great.
You need to store the peppers in a dry and airy place. An airtight container is a favorable condition for keeping this type of chili pepper fresh for longer use. If stored properly, you can use them for about 2 weeks.
You can find fresh peppers and diverse varieties in our store. At Long Produce, we are pleased to provide you with a variety of foods, fruits, vegetables, herbs, and other products with the best service. We promise to deliver fresh products from qualified sources with dedication and thoughtfulness.
2. Eating chili peppers have few health benefits
Most types of chili peppers contain a rich source of vitamins. A small amount of chili peppers contains abundant nutrients such as A, B, C, E, vitamin K, folic carotene acid, and other vitamins. In addition, it also contains a lot of fiber, calcium, iron,… They bring some positive effects to the body such as:
Promotes appetite and digestion
The dishes that use chili peppers have a more appealing and stimulating taste, which stimulates digestion and increases appetite.
Anti-inflammatory, painful
Types of chili peppers contain capsaicin, an anti-inflammatory compound that reduces swelling as effectively as anti-inflammatory drugs. By inhibiting neuropeptide, it delays the onset and reduces the development of inflammation.
Good for the heart
It reduces the risk of atherosclerosis by lowering cholesterol levels in the blood and reducing platelet aggregation, which prevents blood clots.
The researchers discovered that eating spicy food at least four times a week reduced the risk of heart disease by 40 percent, and strokes and encephalopathy by 50 percent.
Preventing cancer
Chili peppers contain antioxidants, which protect the body from the damage caused by free radicals. From there, prevent many types of cancer.
Research shows that eating chili peppers can inhibit the growth of prostate tumors or slow the spread of lung cancer.
Strengthens the immune system
Chili peppers contain vitamin A and vitamin C, which can strengthen the immune system. As the body’s first line of defense against invading pathogens, vitamin A protects the mucous membranes, nasal passages, lungs, intestines, and urinary tract. Vitamin C strengthens resistance and supports the immune system.
Regulates blood sugar levels
Some studies show that chili peppers may provide the amount of insulin needed to control blood sugar levels.
3. When eating chili peppers you need to note a few things
Chili peppers have many healthy nutrients, but you should only eat them in moderate amounts. Some of the following subjects should limit the intake of chili peppers:
Eating cooked peppers is better
Chili peppers are processed in a variety of ways, such as grinding, soaking in garlic, frying, or eating fresh, which will add more nutrients to the food. However, it is best to cook the peppers to eat. Because chili peppers contain a lot of capsaicin, it can strongly stimulate the oral mucosa and digestion. Once cooked, the peppers’ ability to stimulate digestion is reduced.
Add spices to the chili.
Many types of chili peppers have a spicy, hot, and slightly sour taste. When adding spices to chili peppers, such as garlic, bamboo shoots, or vinegar… then you will eat fewer chili peppers and combine this type of chili pepper harmoniously with many other spices.
People who shouldn’t eat chili peppers
People with cardiovascular and cerebrovascular diseases, high blood pressure, and chronic bronchitis should not consume spicy foods because the capsaicin in chili peppers will increase the blood circulation quickly, causing the heart to beat faster, resulting in acute heart failure.
Chili peppers can cause edema in mucous membranes, increase hyperpigmentation and affect the recovery of digestive function in people with chronic gastritis and stomach ulcers.
Gallstones can cause more gastric acid secretion in people with chronic gallbladder inflammation, making gallbladder-related diseases more serious.
People with hemorrhoids who eat a lot of spicy food will be more severe. In addition, chili peppers also cause constipation and make hemorrhoids more serious and difficult to treat.
People who are suffering from pink eye, and keratitis eating chili peppers will make these diseases more serious. Pregnant and newly born women who eat a lot of spicy food will cause the baby to be affected when breastfeeding.
If you’d like advice on choosing the freshest and best foods for you, please contact Long Produce!
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