Banana Plantain have a slightly firm and starchy texture, mild, almost insipid flavor, and lower sugar content. They are characterized by the age of the fruit, essentially at the middle stage of the fruit’s maturity.
Banana Plantain is often mashed, grilled over coals, and baked due to their stage of maturity. They are the choice plantain for caramelizing, often as a sweet addition to savory dishes, especially in Caribbean cuisines, specifically Cuban
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